Paleo Hot Cross Buns Recipe

paleo hot cross buns recipe It’s almost Easter, I’m still off the sugar, and I keep seeing delicious looking Easter treats everywhere I turn. Easter eggs, chocolate bunnies and every kind of hot cross bun imaginable. Although there are only a few days left untilRead more

ApeFit and The Awakening Event

apefit hong kong outdoor group training Knowing how much I eat, many people often wonder why I’m not the size of a house. The reason for this is that, in order to be able to eat as much as I do, I insist on maintaining aRead more

The Awakening

the-awakening-hong-kong-chocolate-cake In order to balance all the delicious yet very unhealthy food I consume on all my restaurant tasting adventures, I have become quite addicted to eating ‘clean’ whenever I can. So when I heard that greasy American restaurant Awakening CaféRead more

Munch

munch hong kong paleo snacks There was a time, many years ago, when I could eat whatever I liked and never gain an ounce of fat. Those days are long gone. Nowadays, although I never actually go on diets, nor entirely cut anything out, IRead more