mana cafe hong kong Ask any meat lover to give up meat and they’d laugh in your face. Then give them the option of going to MANA and they would be racing you there. These guys, from the minute they opened almost four yearsRead more


greenberry hong kong When that mid-afternoon slump hits, we’re all guilty of finding the nearest chocolate bar or packet of crisps and claiming that we can’t get through the rest of the day without it. I’ve managed to train myself out of snackingRead more

The Kinnet Café

the kinnet cafe hong kong Hong Kong’s growing interest in health and wellness inspired the opening of The Kinnet, a wellness centre in Sheung Wan that describes itself as an 'active ageing centre'. On the third floor of this wellness centre, you’ll find The KinnetRead more

Lean by Design

lean-by-design-hong-kong-healthy-eating Try as we might, in this city it isn’t particularly easy to lead a strictly healthy lifestyle. In our household, exercise plays a very important role for both of us and we usually do our best, at least when eatingRead more

Paleo Hot Cross Buns Recipe

paleo hot cross buns recipe It’s almost Easter, I’m still off the sugar, and I keep seeing delicious looking Easter treats everywhere I turn. Easter eggs, chocolate bunnies and every kind of hot cross bun imaginable. Although there are only a few days left untilRead more

Cajun Chicken Sweet Potato Boats Recipe

cajun chicken sweet potato boats recipe Throughout my childhood, baked potatoes were the ultimate comfort food. At school, if you didn’t like what was on the menu (there were a lot of those days), you could choose to have a baked potato instead. My favourite fillingRead more

Sesame Chicken Salad with Cucumber Noodles

sesame-chicken-salad-recipe I’m generally not really into gadgets…unless they live in the kitchen. I recently bought a spiralizer and keep finding myself transfixed on watching different vegetables turn into thin noodle-like ribbons when passed through this very simple gadget. This delicious saladRead more

Healthy Banana Bread

banana bread recipe hemsley and hemsley In my quest to find healthier recipes, I came across Jasmine and Melissa Hemsley, two sisters who have written a beautiful cookbook called Hemsley + Hemsley: The Art of Eating Well, containing healthy and delicious recipes that are all completelyRead more

The Awakening

the-awakening-hong-kong-chocolate-cake In order to balance all the delicious yet very unhealthy food I consume on all my restaurant tasting adventures, I have become quite addicted to eating ‘clean’ whenever I can. So when I heard that greasy American restaurant Awakening CaféRead more