Biorna Quantics

biorna-quantics-hong-kong-ostrich-sweet-potato-mash Generally speaking, being a chef and being health-conscious don’t often go hand in hand, unless we’re talking about a chef at a restaurant that specialises in healthy food. In this instance, we’re not; we’re talking about Chef Mike Boyle, whoRead more

Paleo Hot Cross Buns Recipe

paleo hot cross buns recipe It’s almost Easter, I’m still off the sugar, and I keep seeing delicious looking Easter treats everywhere I turn. Easter eggs, chocolate bunnies and every kind of hot cross bun imaginable. Although there are only a few days left untilRead more

Sesame Chicken Salad with Cucumber Noodles

sesame-chicken-salad-recipe I’m generally not really into gadgets…unless they live in the kitchen. I recently bought a spiralizer and keep finding myself transfixed on watching different vegetables turn into thin noodle-like ribbons when passed through this very simple gadget. This delicious saladRead more

Munch

munch hong kong paleo snacks There was a time, many years ago, when I could eat whatever I liked and never gain an ounce of fat. Those days are long gone. Nowadays, although I never actually go on diets, nor entirely cut anything out, IRead more

Raw Vegan Raspberry Cheesecake Recipe

raw cheesecake recipe Everyone loves cheesecake, but there’s no escaping the fact that it’s far from healthy. I allow myself a forkful here, a slice there every so often, but never do I eat it without feeling at least a little bit guilty.Read more